Hi guys, how have you been? I've been really busy especially i'm starting working as an intern in an advertising agency now. Having to work in a corporate world makes me realized that
time is very limited and you wouldn’t have time for leisure, which sucks. So, that
kinda cost me a little, in terms of emotional. I was not used to working in
corporate world, I was not used to being ordered around. As a result, I became
an emotional wreck. I am not a psychology expert but let me tell you this, your
mind controls it all. If your mind think negatively, your whole day will be a
major boo.
So I came with a conclusion, which may help all of you that are going through bad times as well.
Here are 5 ways to make your life better!
1.
Wake Up Early
Sure, you love the bed more than anything
else. But, sleeping too much makes you lazy, makes you depressed. Set an alarm
clock 2 hours before your day started. For example, 6am, if your work starts at
9am. I know, it’s a bit too early for anyone else, but in that 2 hours, you
could do so much things. As for my case, I always tend to come back home late
for work and I always got home feeling dead and tired, all I want to do is just sleep and not do anything else. So, I’ll use the 2 hours’ time to prep myself. For example, exercise
for 30 mins. Make myself breakfast. Have a long warm bath. Extra time, I could
do a little reading or in reality, watching youtube videos. It is so much
better than rush all the way having no time to bath properly or even make
yourself breakfast.
2.
Move
No matter what, just move. Whether you
dance, walk, cycle, or just walk to the toilet. Move. When you do, you will
motivated to do something healthy to the mind and body. It is definitely so
much better than nailing your buttocks on sofa refusing yourself to move an
inch. I know you would rather Netflix and chill than doing anything, but
girlllllll trust me, you will feel depressed for not doing anything productive
by watching marathon of pretty little liars. Trust me, I’ve been there…with
chips on my hand. Keep moving forward, no matter what you’re doing.
3.
Forgive & Love
This is something that most normal
human find it difficult to do, there’s so much hate in the world, and you
couldn’t find space for love and peace. I know, there’s so much people that
shouldn’t deserve your forgiveness, but if you let go, you’ll feel the less
depressing your life is. I am currently going through phase where I couldn’t
forgive a person because of the terrible doings the person did to me, there is
no way in the world I could forgive that person. But for my sake, I must. I
need to learn to forgive and let go of the person. If you are having the phase
where you couldn’t forgive the person, let go of that person. He/She had
already served their purpose in your life and it is time to let go. You don’t
need any more toxic in life. When it comes to love, the first thing you must do
before loving someone else, is always love yourself first. Find time for
yourself, make time for yourself, and spend time with yourself. Make yourself
feel loved even when you’re alone.
4.
Have Fun
As you grow older, having fun never seem to cross your mind. You have responsibilities and you couldn’t find the time to
have fun. Fun does not mean you have to go all out and get drunk, although
getting drunk – I mean tipsy, is recommended. Having fun can be just merely
laughing with your peers, talking, playing with your dogs. Haven’t you heard?
Laughing is a medicine for the mind! Something major could be like, travelling.
It doesn’t have to be too far, road trip to nearby beach will do well for your
life. Go out, stop whining, have fun and make the most of your life.
5.
Step out of your comfort zone
Seriously guys, go out. Make some
different, do something different than your normal routine. Don’t think at all,
just do it! My first encounter of stepping out of my comfort zone is to attend
events more, alone. I’m always a shy person and that awkward person at the
corner with a friend that I am comfortable with, that restrained me to make new
friends. When I go events alone, I forced myself to talk someone that I don’t
know, and somehow we turn into a lifetime friends. From that, I became more social-able
and easy going. You don’t have to do what I did, you could find a new hobby, do
something scares you a little or a lot. Trust me, when u overcome the fear, it
felt ridiculously awesome.
So that’s it for my 5 simple ways to make
your life soooo much better, what are you waiting for, get off your chair and
get moving! Remember, stay awesome.
